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Creamy Potato Cabbage Chowder

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Creamy Potato Cabbage Chowder
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 5
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Enjoy this creamy potato and cabbage chowder - a flavorful side dish made ready in 30 minutes!

Ingredients

1
(14 1/2-oz.) can ready-to-serve chicken broth
3
medium potatoes, peeled, cubed (about 3 cups)
1/2
cup skim milk
2
cups chopped cabbage
1/2
cup shredded carrot
2
teaspoons chopped fresh dill or 1/2 teaspoon dried dill weed
1/8
to 1/4 teaspoon pepper

Directions

  • 1 In medium nonstick saucepan, combine broth and potatoes. Bring to a boil. Reduce heat; cover and simmer 8 minutes or until potatoes are tender. Cool slightly.
  • 2 Place 1 cup hot potato mixture in blender container or food processor bowl with metal blade. Add milk; cover and blend 30 seconds or until mixture is smooth. Add to saucepan.
  • 3 Stir in all remaining ingredients; cook over medium heat for 5 minutes or until cabbage is crisp-tender.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
100
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
2%
(
Saturated Fat
0g
0%
)
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
19g
6%
(
Dietary Fiber
2g
8%
,
Sugars
3g
)
Protein
4g
Daily Value*:
Vitamin A
60%
60%
Vitamin C
25%
25%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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