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Creamy Salsa Dip

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Creamy Salsa Dip
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 14
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Just 4 ingredients and 10 minutes are all you need to whip up this creamy dip.

Ingredients

1/2
cup sour cream
1/2
cup mayonnaise or salad dressing
3/4
cup chipotle salsa or Old El Paso™ Thick 'n Chunky salsa
1/4
cup lightly packed chopped fresh cilantro
8
oz round tortilla chips or crackers

Directions

  • 1 In small bowl, mix all ingredients except tortilla chips.
  • 2 Serve immediately with tortilla chips, or cover and refrigerate 1 to 2 hours to blend flavors.
Tips  

To make this dip more healthful, use reduced-fat sour cream and mayo, and serve it with bell pepper strips and carrot sticks as dippers.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (2 tablespoons dip and 6 tortilla chips)
Calories
160
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
18%
(
Saturated Fat
2 1/2g
12%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
230mg
10%
Potassium
80mg
2%
Total Carbohydrate
12g
4%
(
Dietary Fiber
0g
0%
,
Sugars
1g
)
Protein
1g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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