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Creamy Wild Rice

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Creamy Wild Rice
  • Prep Time 10 min
  • Total Time 8 hr 10 min
  • Servings 12
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Creamy herbed wild rice recipe - slow cooked for a warm hearty dinner!

Ingredients

1 1/2
cups uncooked wild rice
1
medium onion, chopped (1/2 cup)
1/2
teaspoon salt
1/2
teaspoon ground sage
1/4
teaspoon pepper
1
can (10 3/4 oz) condensed cream of celery soup
1
can (10 3/4 oz) condensed cream of mushroom soup
2 1/4
cups water
1/4
cup chopped fresh parsley

Directions

  • 1 Rinse rice with cold water; drain. In 5- to 6-quart slow cooker, mix rice and all remaining ingredients except parsley.
  • 2 Cover; cook on Low heat setting 8 to 9 hours. Stir in parsley before serving.
Tips  

To add crunch to this creamy dish, add a couple tablespoons of toasted pecans or almonds. You can either stir them in or sprinkle them right on top.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
30
)
Daily Value
Total Fat
3 1/2g
5%
(
Saturated Fat
1g
4%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
160mg
5%
Total Carbohydrate
22g
7%
(
Dietary Fiber
2g
8%
,
Sugars
2g
)
Protein
4g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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