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Crispy Oven Chicken

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Crispy Oven Chicken
  • Prep Time 10 min
  • Total Time 50 min
  • Servings 2
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Crispy chicken without the hassle of frying! Let cracker crumbs and salad dressing be the secrets to your success!

Ingredients

1/4
cup ranch dressing
3/4
cup crisp wheat cracker crumbs
1
tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
1
teaspoon paprika
4
boneless skinless chicken breast halves (1 pound)

Directions

  • 1 Heat oven to 425°F. Spray rack of broiler pan or baking dish with cooking spray. Pour dressing into small bowl. Mix cracker crumbs, thyme and paprika in another small bowl or plastic bag. Dip chicken into dressing, then coat with crumb mixture. Place on rack in broiler pan.
  • 2 Bake uncovered 35 to 40 minutes or until golden brown and juice is no longer pink when centers of thickest pieces are cut. Cover and refrigerate 2 cooked chicken breast halves to use for <A HREF="/recipes/recipe.asp?rid=45374">Curry Chicken Pie</A>.
Tips  

Reheat the chicken in the microwave for a second meal. To reheat two pieces, microwave uncovered on High 1 minute to 1 minute 30 seconds.

Red pepper sauce makes a spicy splash on Crispy Oven Chicken!

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
110
)
Daily Value
Total Fat
12 g
(
Saturated Fat
2 g
)
Cholesterol
40 mg
Sodium
280 mg
Potassium
180 mg
Total Carbohydrate
14 g
(
Dietary Fiber
0g
)
Protein
16 g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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