Recipes

Crunchy Corn and Pea Salad

Getting five a day is fun and easy with salads like this one: cool, colorful and crunchy! 

Crunchy Corn and Pea Salad

GreenGiant Recipe by GreenGiant

0.0 star

star

(0)

This recipe has not been rated

Prep Time

15min

Total Time

1hr15min

Servings

12(1/2-cup) servings

Related Recipes

Ingredients

  • Salad
  • 4  cups Green Giant® SELECT® frozen baby sweet peas
  • 1  (11-oz.) can Green Giant® Super Sweet Yellow and White Corn, drained
  • 1  (8-oz.) can sliced water chestnuts, drained, rinsed
  • 1  (4-oz.) jar diced pimientos, drained
  • 1/3  cup thinly sliced green onions
  • 3 1/2  oz. hot pepper Monterey Jack cheese, diced (2/3 cup)
  • Dressing
  • 1/3  cup light sour cream
  • 1/4  cup light mayonnaise
  • 1  tablespoon sugar
  • 2  tablespoons red wine vinegar
  • 1  garlic clove, minced or 1/4 teaspoon garlic powder
  • 1  teaspoon salt
  • 1/4  to 1/2 teaspoon pepper
  • Garnish, if desired
  • 4  ornamental kale leaves or curly lettuce
  • 1  green onion
  • 1  small red bell pepper

Directions

  1. Cook peas until crisp-tender as directed on package. Drain; rinse with cold water to cool. In large bowl, combine peas and all remaining salad ingredients; mix well.

  2. In small bowl, combine all dressing ingredients; mix well. Add to salad; toss to mix. Refrigerate 1 hour or until chilled.

  3. Line individual salad plates or serving bowls with kale. Spoon salad onto kale. Garnish with green onion and bell pepper.

Recipe Versions

To create a version of this recipe, just or join

Nutritional Information

  • 1/2 Cup:
  • 140
  • 7g (Saturated Fat 3g)
  • 15mg
  • 420mg
  • 14g (Dietary Fiber 3g, Sugars 5g)
  • 6g
  • Percent Daily Value*:
  • 20%
  • 30%
  • 10%
  • 4%
  • Exchanges:
  • 1/2
  • 1/2
  • 1

*Percent Daily Values are based on a 2,000 calorie diet.

Comments

Have at it! To add a comment, simply or Join.

See something fishy?

Let us know. We'll take down any content that violates our Community Rules.