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Crunchy Cranberry-Cinnamon Snack

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Crunchy Cranberry-Cinnamon Snack
  • Prep Time 10 min
  • Total Time 25 min
  • Servings 8
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Betty Crocker's Living with Cancer Cookbook shares a recipe! Feel like having something crunchy? The microwave makes it quick to keep this colorful snack on hand.

Ingredients

1/4
cup sugar
1
teaspoon ground cinnamon
1/4
cup butter or margarine
1 1/2
cups Corn Chex™ cereal
1 1/2
cups Rice Chex™ cereal
1 1/2
cups Wheat Chex™ cereal
1/2
cup dried cranberries, dried cherries or raisins

Directions

  • 1 Mix sugar and cinnamon.
  • 2 In large microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in cereals until evenly coated. Microwave 2 minutes, stirring after 1 minute.
  • 3 Sprinkle half of the sugar mixture evenly over cereal; stir. Sprinkle with remaining sugar mixture; stir. Microwave 1 minute. Stir in cranberries. Spread on paper towels to cool, about 15 minutes. Store in airtight container.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
190
(
Calories from Fat
60
)
Daily Value
Total Fat
6g
10%
(
Saturated Fat
3 1/2g
18%
,
Trans Fat
0g
)
Cholesterol
15mg
5%
Sodium
240mg
10%
Potassium
70mg
2%
Total Carbohydrate
31g
10%
(
Dietary Fiber
2g
8%
,
Sugars
14g
)
Protein
2g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
40%
40%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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