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Crunchy Granola French Toast

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Crunchy Granola French Toast
  • Prep Time 10 min
  • Total Time 35 min
  • Servings 8
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French toast gets an extra dose of crunch when coated with granola.

Ingredients

4
eggs
1/2
cup milk
1/4
cup sugar
1/2
teaspoon vanilla
3
cups Nature Valley™ oats 'n honey protein granola
3
to 4 tablespoons vegetable oil
8
slices whole wheat bread
1
cup real maple or maple-flavored syrup

Directions

  • 1 In large bowl, beat eggs, milk, sugar and vanilla with whisk until well combined.
  • 2 In food processor, place granola. Cover; process about 30 seconds or until all large pieces are broken up and coarse meal forms. Transfer to shallow bowl.
  • 3 In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-low heat. Dip bread slices into egg mixture then into granola to coat evenly on both sides. Place 2 slices in skillet; cook 2 to 3 minutes or until deep golden brown. Turn; cook 2 to 3 minutes longer. Repeat with remaining bread slices, adding oil as needed.
  • 4 Serve each slice with 2 tablespoons syrup.
Tips  

Serve with your favorite fruit, such as blueberries or strawberries.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
19%
(
Saturated Fat
2 1/2g
12%
,
Trans Fat
0g
)
Cholesterol
95mg
31%
Sodium
280mg
12%
Potassium
300mg
9%
Total Carbohydrate
69g
23%
(
Dietary Fiber
4g
17%
,
Sugars
34g
)
Protein
15g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
4 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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