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Cucumber-Hummus Stacks

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Cucumber-Hummus Stacks
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 26
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Keep four ingredients on hand to create attractive snacks for drop-in guests in 20 minutes!

Ingredients

1
large cucumber (about 12 oz), unpeeled
1
container (7 oz) roasted red pepper hummus
2
tablespoons crumbled feta cheese
26
slices kalamata or ripe olives

Directions

  • 1 Using tines of fork, score cucumber lengthwise on all sides. Cut cucumber into 26 (1/4-inch) slices. Blot dry with paper towel.
  • 2 Spoon heaping teaspoon hummus on each cucumber slice. Sprinkle with feta cheese; top with olive slice.
Tips  

Hummus comes in a variety of flavors; try these stacks with your favorite.

If choosing a burpless cucumber, buy one that weighs at least 20 oz.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Appetizer
Calories
20
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
2%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
40mg
1%
Total Carbohydrate
2g
1%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
0g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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