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Cumin Confetti Rice

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Cumin Confetti Rice
  • Prep Time 10 min
  • Total Time 22 min
  • Servings 4
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Carrot, green onions and bell peppers give this skillet rice dish a blast of color and flavor.

Ingredients

1/2
cup vegetable broth or Progresso™ chicken broth (from 32-oz carton)
3
garlic cloves, finely chopped
16
medium green onions, chopped (1 cup)
1
medium green bell pepper, diced (1 cup)
1
medium red bell pepper, diced (1 cup)
2
cups cooked brown or basmati rice
1/4
cup shredded carrot
1
teaspoon soy sauce
1/4
teaspoon ground cumin

Directions

  • 1 Heat broth to boiling in 10-inch nonstick skillet over medium-high heat. Cook garlic, onions and bell peppers in broth 5 to 8 minutes, stirring frequently, until bell peppers are tender.
  • 2 Stir in remaining ingredients; cook until hot.
Tips  

Cooking the brown rice the night before will help you make this dinner in a snap.

Hey, chopper! This colorful rice dish is great with broiled or grilled steaks or chops.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
135
(
Calories from Fat
10
)
Daily Value
Total Fat
1 g
(
Saturated Fat
0g
)
Cholesterol
0mg
Sodium
220 mg
Potassium
340 mg
Total Carbohydrate
32 g
(
Dietary Fiber
5 g
)
Protein
4 g
Daily Value*:
Vitamin A
72%
72%
Vitamin C
78%
78%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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