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Curried Corn Salad with Tomato

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Curried Corn Salad with Tomato
  • Prep Time 10 min
  • Total Time 0 min
  • Servings 8
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Two easy steps and 10 minutes create new flavors for tomato slices.

Ingredients

1/4
cup mayonnaise or salad dressing
1/4
cup sour cream
1
tablespoon mango chutney
1
teaspoon curry powder
1/2
teaspoon salt
2
(11-oz.) cans whole kernel corn, red and green peppers, drained
8
tomato slices (1 large or 2 medium tomatoes)
3
tablespoons chopped fresh cilantro or parsley

Directions

  • 1 In medium bowl, combine mayonnaise, sour cream, chutney, curry powder and salt; mix well. Add corn; stir to coat.
  • 2 Arrange tomato slices in single layer on large serving platter. Spoon about 1/3 cup corn mixture in center of each tomato slice. Sprinkle with cilantro.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/8 of Recipe
Calories
150
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
2g
10%
)
Cholesterol
5mg
2%
Sodium
630mg
26%
Total Carbohydrate
18g
6%
(
Dietary Fiber
2g
8%
,
Sugars
7g
)
Protein
2g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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