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Deluxe Cheeseburger Melt (Cooking for 2)

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Deluxe Cheeseburger Melt (Cooking for 2)
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 2
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Bisquick Heart Smart® recipe! Create a turkey twist on burgers. Turkey and the works are baked and ready to serve in 30 minutes.

Ingredients

1/3
cup Bisquick Heart Smart® mix
1
tablespoon water
2
tablespoons fat-free egg product or 1 egg white
1/4
cup plus 2 tablespoons shredded reduced-fat Cheddar cheese (1 1/2 oz)
1/4
lb lean ground turkey
1/2
cup canned condensed reduced-fat reduced-sodium cream of mushroom soup
3/4
cup frozen mixed vegetables

Directions

  • 1 Heat oven to 400ºF. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water, egg product and 1/4 cup of the cheese; spread in pan.
  • 2 In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot.
  • 3 Spoon turkey mixture over batter in pan. Sprinkle with remaining 2 tablespoons cheese. Bake about 20 minutes or until edges are light golden brown.
Tips  

Wondering what to do with extra ground turkey? Divide the one-pound package into fourths, then wrap tightly and freeze the three portions that won't be used with this recipe.

Salad greens dressed with fat-free dressing makes a great side for burgers.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
70
)
Daily Value
Total Fat
7g
11%
(
Saturated Fat
2g
11%
,
Trans Fat
0g
)
Cholesterol
45mg
14%
Sodium
700mg
29%
Potassium
270mg
8%
Total Carbohydrate
24g
8%
(
Dietary Fiber
1g
7%
,
Sugars
5g
)
Protein
22g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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