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Dijon Chicken and Pasta Salad

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Dijon Chicken and Pasta Salad
  • Prep Time 5 min
  • Total Time 17 min
  • Servings 4
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Five ingredients and 20 minutes are all you need to put together this super main-dish salad!

Ingredients

1
package Betty Crocker™ Suddenly Salad® classic pasta salad mix
2
tablespoons vegetable oil
3
tablespoons cold water
2
tablespoons Dijon mustard
1
cup cubed cooked chicken

Directions

  • 1 Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered about 12 minutes, stirring occasionally.
  • 2 Drain pasta; rinse with cold water. Shake to drain well.
  • 3 Stir together Seasoning mix, oil, water and mustard in large bowl. Stir in pasta-vegetable mixture. Stir in chicken. Toss with Parmesan Topping. Refrigerate any remaining salad.
Tips  

Expert Tips

One cup of cooked frozen (thawed) imitation crabmeat chunks instead of chicken turns this into a seafood delight.

If you're an artichoke lover, stir in a 14-ounce can of artichoke hearts, drained and cut into fourths, with the chicken.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
90
)
Daily Value
Total Fat
10 g
(
Saturated Fat
2 g
)
Cholesterol
30 mg
Sodium
1150 mg
Total Carbohydrate
40 g
(
Dietary Fiber
2 g
)
Protein
17 g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
16%
16%
Exchanges:
2 1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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