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Dijon Cranberry Pork Sandwiches

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Dijon Cranberry Pork Sandwiches
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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Three steps, six ingredients and 15 minutes is all you need to make these hearty sandwiches filled with cranberry and mustard flavored pork - perfect for dinner.

Ingredients

1/3
cup unseasoned bread crumbs
2
tablespoons pecans or walnuts, ground or finely chopped
4
(4-oz.) boneless pork loin chops, butterflied*
3
tablespoons Dijon mustard
8
slices pumpernickel bread, toasted
1/3
cup purchased cranberry relish

Directions

  • 1 In small shallow bowl, combine bread crumbs and pecans; mix well. Spread both sides of pork chops with half of the mustard; coat with crumb mixture.
  • 2 Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add pork chops; cook 4 to 6 minutes or until no longer pink in center, turning once.
  • 3 Spread remaining half of mustard on 4 slices of toast. Top with pork chops, cranberry relish and remaining toast slices.
Tips  

* To butterfly pork chops, starting at long side of chop, cut chop in half horizontally, cutting almost but not completely through. Open chop and flatten to resemble butterfly shape.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
380
(
Calories from Fat
100
)
Daily Value
Total Fat
11g
17%
(
Saturated Fat
4g
20%
)
Cholesterol
45mg
15%
Sodium
670mg
28%
Total Carbohydrate
48g
16%
(
Dietary Fiber
5g
20%
,
Sugars
13g
)
Protein
23g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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