Skip to main content

Dilly Spinach with Mushrooms

(0 reviews)
Dilly Spinach with Mushrooms
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 2
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Spinach and mushrooms sprinkled with nuts – an easy side dish ready in just 15 minutes.

Ingredients

2
teaspoons olive oil
1
clove garlic, finely chopped
1
cup sliced fresh mushrooms (3 oz)
1
bag (6 oz) washed fresh baby spinach leaves (about 7 cups)
1/4
teaspoon salt
1/8
teaspoon dried dill weed
1
tablespoon pine nuts, toasted

Directions

  • 1 In 4-quart Dutch oven, heat oil over medium heat. Add garlic and mushrooms; cook about 3 minutes, stirring constantly, until mushrooms are crisp-tender.
  • 2 Stir in spinach, salt and dill weed. Cook 3 to 4 minutes, stirring occasionally, until spinach is hot and wilted. Sprinkle with nuts.
Tips  

To toast pine nuts, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
640mg
18%
Total Carbohydrate
6g
2%
(
Dietary Fiber
3g
11%
,
Sugars
1g
)
Protein
4g
Daily Value*:
Vitamin A
160%
160%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet