Recipes

Easy Bean Dip

This Easy Bean Dip is reminiscent of hummus but has a tangier, crisper flavor. 

This is a version of Roasted-Garlic White Bean Hummus by EatBetterAmerica

“When looking for something a bit out of the ordinary, try this dip.”

Easy Bean Dip

Annabelleha Recipe by Annabelleha

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Prep Time

10min

Total Time

1hr10min

Servings

8servings (1/4 cup each)

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Ingredients

  • 1  medium bulb garlic, unpeeled
  • 2  teaspoons olive oil
  • 1  can (15.5 oz) great northern beans, drained, reserving 2 tablespoons liquid
  • 3  tablespoons fresh lemon juice
  • 1/4  teaspoon salt
  • Chopped fresh parsley
  • Assorted raw vegetables
  • Pita bread or Pita Chips

Directions

  1. Heat oven to 350°F. Cut 1/2 inch from top of garlic bulb to expose cloves. Drizzle olive oil over garlic bulb; wrap securely in foil. Bake 50 to 60 minutes or until garlic is soft when pierced with a knife; cool slightly.

  2. Into food processor, squeeze soft garlic out of cloves. Add beans, reserved bean liquid, lemon juice and salt. Cover; process until uniform consistency.

  3. Spoon dip into serving dish. Sprinkle with parsley. Serve with vegetables.

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