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Easy Black Bean Hummus with Baguette Chips

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Easy Black Bean Hummus with Baguette Chips
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 6
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Make this classic Middle Eastern dip made using Progresso® black beans and Old El Paso® green chiles – a tasty appetizer served with Pillsbury® baguette chips.

Ingredients

1
can (15 oz) Progresso™ black beans, drained, rinsed
1
can (4.5 oz) Old El Paso™ chopped green chiles, drained
1
tablespoon lime juice
1/2
teaspoon ground cumin
1
clove garlic, peeled
1
bag (7 oz) Pillsbury™ Cheddar sun-dried tomato baguette chips

Directions

  • 1 In food processor, place all ingredients except baguette chips. Cover; process 1 to 2 minutes or until smooth.
  • 2 Spoon hummus into serving bowl. Serve with baguette chips.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
60
)
Daily Value
Total Fat
6g
10%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
280mg
8%
Total Carbohydrate
44g
15%
(
Dietary Fiber
7g
30%
,
Sugars
3g
)
Protein
8g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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