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Easy Cheesy Bean Dip

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Easy Cheesy Bean Dip
  • Prep Time 5 min
  • Total Time 20 min
  • Servings 8
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This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!

Ingredients

1
can (16 oz) Old El Paso™ refried beans
2
cans (4.5 oz each) Old El Paso™ chopped green chiles
2
cups shredded Mexican cheese blend (8 oz)
Make it FRESH toppings, as desired (see below)
Food Should Taste Good™ cantina tortilla chips, as desired

Directions

  • 1 Heat oven to 400°F.
  • 2 In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.
Tips  

Ideas for Make it FRESH toppings: chopped fresh cilantro leaves, chopped tomatoes, salsa.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
15%
(
Saturated Fat
6g
29%
,
Trans Fat
0g
)
Cholesterol
25mg
9%
Sodium
490mg
20%
Potassium
40mg
1%
Total Carbohydrate
9g
3%
(
Dietary Fiber
2g
9%
,
Sugars
0g
)
Protein
8g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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