Easy Chicken and Garden Veggies

A colorful, one-dish dinner calls for quick-cooking chicken breasts, fresh vegetables and bottled salad dressing.

Easy Chicken and Garden Veggies

BettyCrockerRecipe by BettyCrocker

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35 minutes

35 minutes

4 servings

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Nutrition Info

  • 1 Serving
  • 400
  • 25g
    (Saturated Fat 5g, Trans Fat 0g)
  • 90mg
  • 550mg
  • 10g
    (Dietary Fiber 3g, Sugars 4g)
  • 35g
  • Percent Daily Value*
  • 15%
  • 50%
  • 6%
  • 10%
  • Exchanges
  • 2
  • 4 1/2
  • 1/2
  • 1
  • Carbohydrate Choices
  • 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    No change.

  • Did You Know?

    Plum tomatoes are great for this dish because they will hold their shape when cooked briefly and won't add a lot of extra liquid.

Ingredients

  • 4  slices bacon, cut into 1/2-inch pieces
  • 4  boneless skinless chicken breasts (about 1 1/4 lb)
  • 1/2  teaspoon garlic salt
  • 1/4  teaspoon coarsely ground pepper
  • 1/4  cup water
  • 8  oz fresh green beans, trimmed (leave whole)
  • 1  medium yellow bell pepper, cut into 1/2-inch pieces
  • 2  medium plum (Roma) tomatoes, cut lengthwise in half, then sliced (about 1 cup)
  • 1/2  cup balsamic vinaigrette dressing or Italian dressing

Directions

  1. 1In 12-inch nonstick skillet, cook bacon over medium heat 3 to 4 minutes, stirring occasionally, until crisp.
  2. 2Sprinkle both sides of chicken with garlic salt and pepper. Add chicken to bacon in skillet. Cook 3 to 5 minutes or until browned on both sides. Discard excess bacon drippings if necessary.
  3. 3Add water and green beans to skillet. Cover and cook over medium-low heat 8 minutes. Stir in bell pepper. Cover and cook 3 to 5 minutes, turning and stirring vegetables occasionally, until juice of chicken is clear when center of thickest part is cut (170°F).
  4. 4Stir in tomatoes and dressing. Cook uncovered about 2 minutes, stirring occasionally, until tomatoes are thoroughly heated.

Categories: Ingredient, Chicken, Chicken Breast

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