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Easy Italian Spiced Pork

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Easy Italian Spiced Pork
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Looking for a spicy Italian flavored dinner? Enjoy this marinated and grilled pork made in 30 minutes.

Ingredients

1
package (0.6 oz) Italian dressing mix
1/4
cup balsamic vinegar
1/2
teaspoon Italian seasoning
1/4
teaspoon crushed red pepper
1
tablespoon extra-virgin olive oil or canola oil
4
boneless pork loin chops, 3/4 inch thick (1 lb)
Paprika

Directions

  • 1 In small bowl, beat dressing mix, vinegar, Italian seasoning and red pepper with wire whisk until mix is dissolved. Beat in oil until well blended.
  • 2 In shallow glass baking dish, arrange pork chops in single layer. Spread oil mixture over both sides of pork. Let stand at room temperature 15 minutes to marinate.
  • 3 Meanwhile, heat gas or charcoal grill.
  • 4 When grill is heated, remove pork from marinade; discard marinade. Place pork on gas grill over medium-high heat or on charcoal grill over medium-high coals. Sprinkle pork with paprika. Cook uncovered 4 minutes. Turn pork; sprinkle with paprika. Cook uncovered 3 to 6 minutes longer or until pork is slightly pink in center and thermometer inserted in center of pork reads 160°F.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
18%
(
Saturated Fat
3 1/2g
17%
,
Trans Fat
0g
)
Cholesterol
70mg
23%
Sodium
680mg
28%
Potassium
330mg
9%
Total Carbohydrate
4g
1%
(
Dietary Fiber
0g
0%
,
Sugars
3g
)
Protein
24g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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