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Easy Pizza Burgers

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Easy Pizza Burgers
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 8
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For a quick lunch or casual supper, these open-faced sandwiches are ready to eat in 20 minutes.

Ingredients

1/2
lb extra-lean (at least 90%) ground beef
1/4
cup finely chopped onion (1/2 medium)
1
can (6 oz) tomato paste
3/4
teaspoon Italian seasoning
1
can (4 oz) mushroom pieces and stems, drained, if desired
4
English muffins, split
1
cup shredded mozzarella cheese (4 oz)

Directions

  • 1 In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Stir in tomato paste, Italian seasoning and mushrooms. Cover and refrigerate; use within 3 days.
  • 2 To prepare each sandwich, spread about 1/4 cup beef mixture on English muffin half. Sprinkle 2 tablespoons cheese over top. Place on microwavable napkin or paper towel (to absorb moisture).
  • 3 Microwave 1 sandwich uncovered on High 1 to 2 minutes or until beef mixture is hot and cheese is melted.
Tips  

To heat 4 sandwiches at a time, place on microwavable napkin or paper towel. Microwave uncovered on High 2 minutes 30 seconds or until hot.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
170
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
3g
14%
,
Trans Fat
0g
)
Cholesterol
25mg
8%
Sodium
390mg
16%
Potassium
320mg
9%
Total Carbohydrate
18g
6%
(
Dietary Fiber
2g
7%
,
Sugars
5g
)
Protein
12g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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