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Easy Seafood Risotto

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Easy Seafood Risotto
  • Prep Time 5 min
  • Total Time 30 min
  • Servings 4
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Progresso® chicken broth provides a simple addition to crabmeat risotto that's ready in 30 minutes – perfect if you love Italian cuisine.

Ingredients

1
tablespoon olive or vegetable oil
1
medium onion, chopped (1/2 cup)
1 3/4
cups Progresso™ chicken broth (from 32-ounce carton)
1
cup uncooked medium or long-grain white rice
1
cup baby-cut carrots, cut lengthwise in half
1/2
cup water
1/2
teaspoon garlic pepper
2
cups prewashed fresh baby spinach leaves
1
package (8 ounces) refrigerated imitation crabmeat chunks
1/4
cup shredded Parmesan cheese

Directions

  • 1 Heat oil in 12-inch nonstick skillet over medium-high heat. Cook onion in oil 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in broth; heat to boiling. Stir in rice; reduce heat. Cover and simmer 10 minutes without stirring.
  • 2 Stir in carrots, water and garlic pepper. Cover and simmer 8 to 10 minutes without stirring until rice is tender.
  • 3 Stir in spinach until wilted. Stir in crabmeat and cheese.
Tips  

Risotto, a tender and brothy Italian rice dish, requires careful attention and constant stirring. Relax! This shortcut recipe saves you about 20 minutes-and cooks fine all by itself without constant stirring. The result? Just as tasty and delicious as traditional risotto.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
65
)
Daily Value
Total Fat
7g
(
Saturated Fat
2g
)
Cholesterol
20mg
Sodium
1080mg
Total Carbohydrate
50g
(
Dietary Fiber
2g
)
Protein
18g
Daily Value*:
Iron
14%
14%
Exchanges:
3 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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