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Easy Taco Bean Dip

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Easy Taco Bean Dip
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 56
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This quick and easy dip will be your family’s new favorite go-to bean dip with cheesy goodness, taco meat, beans and salsa.

Ingredients

1
lb lean (at least 80%) ground beef
1
package (1 oz) Old El Paso™ taco seasoning mix
1
can (16 oz) Old El Paso™ refried beans
1
can (4.5 oz) Old El Paso™ chopped green chiles
1/2
cup Old El Paso™ Thick ‘n Chunky salsa (any variety)
1 1/2
cups shredded Mexican cheese blend (6 oz)
Tortilla chips, as desired
Make it FRESH toppings, as desired (see below)

Directions

  • 1 In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Sprinkle with taco seasoning mix. Cook until beef is coated with seasoning, stirring occasionally.
  • 2 Add beans, chiles, salsa and cheese. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until thoroughly heated. Serve immediately with tortilla chips and Make it FRESH toppings.
Tips  

Ideas for Make it FRESH toppings: diced tomatoes, avocado, sliced green onions, sour cream

In a pinch, substitute Cheddar cheese or Monterey Jack for Mexican cheese blend.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
35
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
1g
5%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
115mg
5%
Potassium
20mg
1%
Total Carbohydrate
2g
1%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
2g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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