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Easy White Chicken Chili

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Easy White Chicken Chili
  • Prep Time 35 min
  • Total Time 35 min
  • Servings 6
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  • Pinterest
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  • Fave
    73
  • Email
    37
  • Facebook
    23
  • Print
    367

Fast, flavorful and filled with fiber! Traditional chili takes a twist with ground chicken, white beans and green chilies.

Ingredients

1
lb ground chicken
1
medium onion, chopped (1/2 cup)
2
teaspoons finely chopped garlic
3
cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 1/2
teaspoons dried oregano leaves
1
teaspoon ground cumin
1/8
to 1/4 teaspoon ground red pepper (cayenne)
2
medium zucchini, chopped (about 3 cups)
2
cans (15 oz each) Progresso™ cannellini beans or 2 cans (15 to 16 oz each) great northern beans, drained, rinsed
1
can (4.5 oz) chopped green chiles
1/2
cup shredded reduced-fat Monterey Jack cheese

Directions

  • 1 In 4- or 5-quart saucepan or Dutch oven, cook ground chicken, onion and garlic over medium heat 5 to 7 minutes, stirring constantly, until chicken is no longer pink.
  • 2 Stir in all remaining ingredients, except cheese. Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally, until zucchini is tender.
  • 3 Remove from heat; stir in cheese until melted.
Tips  

Chicken contains vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins, plus it helps to keep hair and nerves healthy.

Top this light and hearty chili with a dollop of light sour cream and chopped fresh cilantro.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
(
Calories from Fat
50
)
Daily Value
(
Trans Fat
0g
)
Daily Value*:
Vitamin A
10%
10%
Exchanges:
Free
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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