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Family Sausage Supper

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Family Sausage Supper
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6
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Treat your family to a delicious 30 minute supper! Serve pasta topped with herb cooked Polish sausage and vegetables mixture.

Ingredients

4
oz. uncooked vermicelli or spaghetti, broken
4
tablespoons margarine or butter
1/4
cup chopped onion
1/4
cup chopped green bell pepper
1
(4.5-oz.) jar sliced mushrooms, drained
1
(1-lb.) pkg. Frozen Broccoli Cuts
1
(1-lb.) smoked sausage or Polish sausage ring, cut into 1/2-inch slices
1
to 2 teaspoons dried oregano leaves
1/4
teaspoon garlic powder
1/4
cup grated Parmesan cheese

Directions

  • 1 Cook vermicelli to desired doneness as directed on package. Drain; rinse with hot water. Return to saucepan. Stir in 1 tablespoon of the margarine. Cover to keep warm.
  • 2 Meanwhile, melt remaining 3 tablespoons margarine in large skillet over medium-high heat. Add onion, bell pepper, mushrooms and broccoli; cook about 5 minutes or until broccoli is thawed, stirring frequently.
  • 3 Reduce heat to medium. Add sausage, oregano and garlic powder; mix well. Cook about 5 minutes or until thoroughly heated, stirring occasionally.
  • 4 Place warm vermicelli on serving platter. Top with sausage and vegetable mixture. Sprinkle with Parmesan cheese.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/3 Cups
Calories
410
(
Calories from Fat
270
)
Daily Value
Total Fat
30g
46%
(
Saturated Fat
10g
50%
)
Cholesterol
45mg
15%
Sodium
1110mg
46%
Total Carbohydrate
23g
8%
(
Dietary Fiber
4g
16%
,
Sugars
3g
)
Protein
16g
Daily Value*:
Vitamin A
32%
32%
Vitamin C
26%
26%
Calcium
10%
10%
Iron
12%
12%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 2 Vegetable; 1 High-Fat Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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