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Festive Oyster Stew

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Festive Oyster Stew
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 8
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Family Time Youngsters may be a bit put off by the title of this hearty stew, so why not call it Christmas Stew instead? When you serve it with saltine and oyster crackers, your kids will be too busy dunking to think about the oysters it contains.

Ingredients

2
(8-oz.) cans whole oysters, drained, reserving liquid
1/4
cup butter or margarine
1
medium red bell pepper, chopped (1 cup)
3/4
cup chopped onions
1/2
cup all-purpose flour
1
teaspoon salt
1/4
teaspoon white pepper
1
quart (4 cups) half-and-half
1
quart (4 cups) milk
2
cups frozen southern-style hash-brown potatoes (from 32-oz. pkg.)
1/2
teaspoon hot pepper sauce
1
cup chopped fresh spinach

Directions

  • 1 Cut oysters in half; set aside. Melt butter in Dutch oven or large saucepan over medium heat. Add bell pepper and onions; cook and stir until tender. Stir in flour, salt and pepper. Cook 1 minute, stirring constantly.
  • 2 Gradually stir in half-and-half, milk and reserved oyster liquid. Add potatoes and hot pepper sauce; mix well. Cook over medium heat until stew is slightly thickened and potatoes are tender, stirring frequently.
  • 3 Stir in oysters and spinach. Cook until thoroughly heated, stirring frequently.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
430
(
Calories from Fat
230
)
Daily Value
Total Fat
25g
39%
(
Saturated Fat
14g
68%
,
Trans Fat
1g
)
Cholesterol
130mg
43%
Sodium
700mg
29%
Potassium
740mg
21%
Total Carbohydrate
34g
11%
(
Dietary Fiber
2g
8%
,
Sugars
13g
)
Protein
18g
Daily Value*:
Vitamin A
45%
45%
Vitamin C
35%
35%
Calcium
35%
35%
Iron
45%
45%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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