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Flower Buns

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Flower Buns
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 9
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These flower buns, made with Pillsbury® refrigerated bread dough, are simple to make and sweet to look at.

Ingredients

1
can Pillsbury™ refrigerated country Italian bread or crusty French loaf
1
egg white, beaten
1
teaspoon poppy seed

Directions

  • 1 Heat oven to 350°F. Lightly spray cookie sheet with cooking spray. Remove dough from can. Cut dough crosswise into 9 slices.
  • 2 Using kitchen scissors, cut the circumference of each slice 7 times at a diagonal angle about 1-inch deep to form "petals." Place on cookie sheet. Form gently back into a round.
  • 3 Brush dough with egg white; sprinkle with poppy seed. Bake 15 to 20 minutes or until golden brown. Serve warm.
Tips  

Try using a dried herb mix or other seasoning in place of the poppy seed for a flavorful twist.

Egg washes, brushed on shaped dough before baking to give bread a beautiful golden brown crust, can be made with beaten egg, egg whites or a mixture of water and egg.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
15
)
Daily Value
Total Fat
1 1/2g
2%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
10mg
0%
Total Carbohydrate
20g
7%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
4g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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