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French Peasant Chicken Stew

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French Peasant Chicken Stew
  • Prep Time 10 min
  • Total Time 35 min
  • Servings 6
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This hearty chicken and veggie stew is perfect for a French dinner - made using Progresso® broth and peas.

Ingredients

2
cups ready-to-eat baby-cut carrots
1
cup sliced fresh mushrooms (about 3 oz)
4
small red potatoes, cut into quarters
1
jar (12 oz) chicken gravy
1 3/4
cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1
teaspoon dried thyme leaves
1/2
cup frozen baby sweet peas
1
deli rotisserie chicken (2 to 2 1/2 lb), cut into serving pieces

Directions

  • 1 In 4-quart saucepan, mix all ingredients except peas and chicken.
  • 2 Heat to boiling over medium-high heat. Reduce heat to medium-low. Cover; simmer about 20 minutes or until vegetables are tender.
  • 3 Stir in peas and chicken. Cover; simmer about 5 minutes or until peas are tender.
Tips  

Add 2 tablespoons white wine for a quick Coq au Vin.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
15%
(
Saturated Fat
2 1/2g
13%
,
Trans Fat
0g
)
Cholesterol
75mg
25%
Sodium
920mg
38%
Potassium
920mg
26%
Total Carbohydrate
22g
7%
(
Dietary Fiber
4g
15%
,
Sugars
4g
)
Protein
28g
Daily Value*:
Vitamin A
150%
150%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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