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Fresh Fruit with Spiced Crisps and Strawberry Dip

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Fresh Fruit with Spiced Crisps and Strawberry Dip
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 10
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For a stunning centerpiece, serve fresh strawberries and clusters of green grapes in a giant wicker gardening basket.

Ingredients

Spiced Crisps

2
(6-inch) pocket (pita) breads
1
tablespoon margarine or butter, melted
2
tablespoons sugar
1
tablespoon brown sugar
1/2
teaspoon cinnamon
1/4
teaspoon nutmeg

Fresh Fruit

2
lb. seedless green grapes
3
pints (6 cups) fresh whole strawberries, stems on

Strawberry Dip

2
(6-oz.) containers low-fat strawberry yogurt
1
(8-oz.) container light sour cream
1/2
teaspoon almond extract

Directions

  • 1 Heat oven to 375°F. Split pocket breads into 4 rounds. Brush rough side of each round with margarine. In small bowl, combine sugar, brown sugar, cinnamon and nutmeg. Sprinkle over rounds. Cut each into 8 wedges. Place on ungreased cookie sheet. Bake at 375°F. for 8 to 10 minutes or until crisp.
  • 2 Meanwhile, wash grapes and strawberries. Separate grapes into clusters. Arrange fruit in large basket or on platter.
  • 3 In small bowl, combine all dip ingredients; blend well. Spoon into serving bowl. Serve dip with spiced crisps and fruit.
Tips  

Serving fruits whole saves time in slicing and cutting.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
2g
10%
)
Cholesterol
15mg
5%
Sodium
115mg
5%
Potassium
480mg
Total Carbohydrate
40g
13%
(
Dietary Fiber
3g
12%
,
Sugars
31g
)
Protein
5g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
90%
90%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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