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Fresh Mango Salsa

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Fresh Mango Salsa
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 18
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To select ripe mangoes, look for yellow skin with red mottling, or purchase mango slices in a jar in the produce section of the grocery store.

Ingredients

1
bag (10 oz) Cascadian Farm® organic frozen sliced peaches (1 1/2 cups), thawed
2
cups finely chopped peeled fresh mango (about 2) or 1 jar (24 oz) mango slices, drained, chopped
1
jar (16 oz) Old El Paso™ Wild for Mild® Thick 'n Chunky salsa (2 cups)
1/4
cup chopped fresh cilantro
2
tablespoons fresh lime juice (about 2 medium)
1
small clove garlic, finely chopped

Directions

  • 1 If desired, coarsely chop peaches. In medium bowl, gently mix all ingredients. Serve with chips for dipping or as sauce for chicken, fish or meat.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
30
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
50mg
1%
Total Carbohydrate
7g
2%
(
Dietary Fiber
0g
0%
,
Sugars
4g
)
Protein
0g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
35%
35%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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