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Fresh Melon Fruit Salad

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Fresh Melon Fruit Salad
  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 12
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This fresh and light melon salad is a great addition to any party.

Ingredients

2
tablespoons honey
1/4
teaspoon grated lime peel
2
tablespoons fresh lime juice
2
cups cantaloupe balls or cubes
2
cups honeydew melon balls or cubes
2
cups watermelon balls or cubes

Directions

  • 1 In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • 2 Stir salad before serving. If desired, garnish with fresh mint.
Tips  

The melon pieces left after making the balls can be stored in the refrigerator for snacking.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
170mg
5%
Total Carbohydrate
10g
3%
(
Dietary Fiber
0g
0%
,
Sugars
9g
)
Protein
0g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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