Skip to main content

Fresh Mozzarella and Tomato Salad

(0 reviews)
Fresh Mozzarella and Tomato Salad
  • Prep Time 10 min
  • Total Time 3 hr 10 min
  • Servings 8
  • Pinterest
    643
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    643
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

This Italian classic showcases the colors of Italy with red tomatoes, green basil sprigs and white mozzarella cheese.

Ingredients

4
medium tomatoes, cut into 1/4-inch slices
1/4
cup olive or vegetable oil
1
tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
3
tablespoons red wine vinegar
1
tablespoon water
1/8
teaspoon salt
3
drops red pepper sauce
2
large garlic cloves, finely chopped
8
ounces fresh mozzarella cheese, sliced
Salad greens, if desired

Directions

  • 1 Place tomatoes in glass or plastic dish.
  • 2 Shake remaining ingredients except cheese and salad greens in tightly covered container. Pour over tomatoes.
  • 3 Cover and refrigerate, turning occasionally, at least 3 hours to blend flavors. Layer tomatoes alternately with cheese on salad greens.
Tips  

Slash fat grams by decreasing the oil to 2 tablespoons and adding 1 tablespoon water.

Fresh mozzarella is a soft white cheese with a mild, delicate flavor. Find it in Italian markets, cheese shops and some supermarkets.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
110
)
Daily Value
Total Fat
12 g
(
Saturated Fat
5 g
)
Cholesterol
15 mg
Sodium
190 mg
Potassium
160 mg
Total Carbohydrate
4 g
(
Dietary Fiber
1 g
)
Protein
8 g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet