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A Betty Crocker cookbook shares a healthy recipe! Feel good about this low-calorie, low-fat and vitamin-rich salsa.
Recipe by BettyCrocker
Prep Time
20min
Total Time
1hr20min
Servings
31/2 cups; 14 servings
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In large glass or plastic bowl, mix all ingredients.
Cover; refrigerate at least 1 hour before serving to blend flavors.
No change.
The humble tomato packs a nutritious punch. One medium tomato has about as much fiber as a slice of whole wheat bread. Tomatoes are also a good source of vitamins C and A, plus contain potassium and phosphorous.
Enjoy this refreshing salsa with grilled chicken or pork or as a dip with tortilla chips.
If you want a hotter salsa, leave the seeds in the jalapeño chiles, or add another one!
*Percent Daily Values are based on a 2,000 calorie diet.
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