Skip to main content

Frosted Toast Crunch™ Berry Parfaits

(0 reviews)
Frosted Toast Crunch™ Berry Parfaits
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

We made a delightful breakfast parfait by layering Frosted Toast Crunch cereal with fresh berries and a creamy blend of yogurt and honey.

Ingredients

2
cups Yoplait® Greek 100 plain yogurt (from 32-oz container)
1
tablespoon honey
1
teaspoon ground cinnamon
1/2
cup fresh blackberries
1/2
cup fresh blueberries
1
cup Frosted Toast Crunch™ cereal

Directions

  • 1 In small bowl, mix yogurt, honey and cinnamon. In another small bowl, mix berries.
  • 2 In each of 4 small glasses or bowls, place 2 tablespoons of the cereal. Top cereal in each with 1/4 cup of the yogurt mixture and 2 tablespoons of the berry mixture. Repeat layers. Serve immediately.
Tips  

Greek yogurt works best in this recipe, as it has a thicker consistency. Try other flavors of Greek yogurt, and other favorite berries, for a different taste combination.

Place a small funnel at the top of the glass to get a clean pour of the yogurt into the glass.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
2%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
115mg
5%
Potassium
270mg
8%
Total Carbohydrate
23g
8%
(
Dietary Fiber
2g
8%
,
Sugars
16g
)
Protein
10g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
10%
10%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet