Fruit Kabobs with Tropical Fruit Coulis

Express yourself with a bit of the tropics. Create fresh fruit kabobs yourself or gather guests for fun kabob-making.

Fruit Kabobs with Tropical Fruit Coulis

LiveBetterAmericaRecipe by LiveBetterAmerica

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40 minutes

40 minutes

24 appetizers

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Nutrition Info

  • 1 Appetizer
  • 50
  • 0g
    (Saturated Fat 0g, Trans Fat 0g)
  • 0mg
  • 0mg
  • 12g
    (Dietary Fiber 1g, Sugars 9g)
  • 0g
  • Percent Daily Value*
  • 15%
  • 30%
  • 0%
  • 0%
  • Exchanges
  • 1
  • Carbohydrate Choices
  • 1

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Colorful Mangos

    Mangos contain carotenoids, plant pigments that color them orange and yellow. Carotenoids are antioxidants that help protect cells from damage.

Ingredients

  • 6  cups bite-size pieces assorted fresh fruit (pineapple, watermelon and cantaloupe)
  • 1  cup green grapes
  • 1  cup blueberries or red grapes
  • 3  small star fruit, cut into 24 slices
  • 2  large mangoes, peeled, seeds removed and cut into large pieces
  • 1/4  cup pineapple preserves

Directions

  1. 1Thread 4 to 6 pieces of fruits (except mangoes) on each of twenty-four 6-inch skewers. Place skewers on large serving platter; set aside.
  2. 2In food processor, place mango pieces and pineapple preserves. Process until smooth; pour into small serving bowl. Serve kabobs with mango coulis.

Categories: Course, Appetizers, Breakfast, Occasion, BBQ & Picnics

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