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Fruity Flops

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Fruity Flops
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 1
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These colorful flip flops make a tasty, easy summertime snack.

Ingredients

1
crispy marshmallow bar (1.4 oz, 4x2 inches)
Colored candy sprinkles
1
roll Betty Crocker™ Fruit Roll-Ups chewy fruit flavored snack
2
Betty Crocker™ Fruit Gushers® fruit flavored snacks

Directions

  • 1 Cut marshmallow bar in half horizontally. Round corners and trim each into flip flop shape. Immediately press candy sprinkles onto cut sides of each flip flop.
  • 2 Unroll Fruit Roll-Ups fruit flavored snack; remove paper. With kitchen scissors, cut 2 strips, 4x3/4 inch each, from fruit flavored snack roll. Fold each strip in half, forming V shape. Press on bars to make flip flop straps. Place Fruit Gushers fruit flavored snack at tip of each V shape.
Tips  

Hosting a beach party? Use this idea as a party activity or for table decorations.

Nutrition is estimated based on partial portions of fruit flavored snack products used.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pair Flip Flops
Calories
200
(
Calories from Fat
30
)
Daily Value
Total Fat
3 1/2g
5%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
20mg
1%
Total Carbohydrate
42g
14%
(
Dietary Fiber
0g
0%
,
Sugars
18g
)
Protein
1g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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