Recipes

Garden Vegetable Stew

Looking for a way to use up your zucchini? This recipe will help. 

Garden Vegetable Stew

BettyCrocker Recipe by BettyCrocker

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Prep Time

10min

Total Time

45min

Servings

12servings

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Ingredients

  • 1/4  cup butter or margarine
  • 3  medium onions, chopped (1 1/2 cups)
  • 4  medium carrots, thinly sliced (2 cups)
  • 4  cans (14 ounces each) vegetable broth
  • 1 1/3  cups uncooked brown or regular long-grain rice
  • 2  cups frozen whole kernel corn
  • 2  tablespoons chopped fresh basil leaves or 2 teaspoons dried basil leaves
  • 2  teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
  • 1/2  teaspoon pepper
  • 8  new potatoes, cut into fourths
  • 2  large bell peppers, cut into 2x1/2-inch strips
  • 2  medium zucchini, thinly sliced (4 cups)

Directions

  1. Melt butter in 6-quart Dutch oven over medium heat. Cook onions and carrots in butter, stirring occasionally, until onions are tender.

  2. Stir in broth and rice. Heat to boiling; reduce heat. Cover and simmer 20 minutes.

  3. Stir in remaining ingredients. Cover and simmer 10 to 15 minutes or until vegetables are tender.

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Tips & Notes

  • Special Touch

    For a bit more color, use 1 zucchini and 1 yellow summer squash, thinly sliced, instead of 2 zucchini.

  • Time Saver

    In a hurry? Substitute 6 cups frozen (do not thaw) loose-pack mixed vegetables for the bell peppers and zucchini.

Nutritional Information

  • 1 Serving:
  • 220
  • 5g (Saturated Fat 3g)
  • 10mg
  • 650mg
  • 44g (Dietary Fiber 5g)
  • 5g
  • Percent Daily Value*:
  • 94%
  • 32%
  • 4%
  • 8%
  • Exchanges:
  • 2
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

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