Recipes

Gazpacho

Cool off with a classic summer tomato and veggie soup. No cooking's needed. 

Gazpacho

MuirGlen Recipe by MuirGlen

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Prep Time

15min

Total Time

1hr15min

Servings

5servings (1 1/2 cups each)

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Ingredients

  • 2  cans (28 oz each) Muir Glen® organic diced tomatoes, undrained
  • 1/2  cup Progresso® reduced-sodium chicken broth (from 32-oz carton) or vegetable broth
  • 2  cloves garlic, peeled
  • 2  tablespoons lemon juice
  • 2  tablespoons olive or vegetable oil
  • 1/2  teaspoon coarse salt (kosher or sea salt)
  • 1/4  teaspoon pepper
  • 1  cup peeled, seeded and finely chopped cucumber
  • 1  medium green bell pepper, finely chopped (1 cup)
  • 1/2  cup finely chopped red onion

Directions

  1. In blender, place tomatoes, broth, garlic, lemon juice, oil, salt and pepper. Cover; blend on high speed 30 to 60 seconds or until pureed.

  2. Pour blended mixture into medium bowl. Stir in cucumber, bell pepper and onion.

  3. Cover; refrigerate at least 1 hour.

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Tips & Notes

  • High Altitude (3500-6500 ft):

    No change.

  • Special Touch

    Popular gazpacho garnishes include croutons and diced hard-cooked eggs.

Nutritional Information

  • 1 Serving:
  • 140
  • 6g (Saturated Fat 1g, Trans Fat 0g)
  • 0mg
  • 700mg
  • 17g (Dietary Fiber 4g, Sugars 10g)
  • 4g
  • Percent Daily Value*:
  • 10%
  • 90%
  • 10%
  • 20%
  • Exchanges:
  • 1
  • 1/2
  • 2
  • Carbohydrate Choices:
  • 1

*Percent Daily Values are based on a 2,000 calorie diet.

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