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German Wiener Schnitzel

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German Wiener Schnitzel
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6
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Enjoy this German style veal dish for dinner that both delicious and easy to cook, in just 30 minutes!

Ingredients

6
veal cutlets (3/8 inch thick)
2
tablespoons all-purpose flour
1/2
teaspoon salt
1/4
teaspoon pepper
2
eggs, slightly beaten
1
tablespoon milk
1
to 1 1/2 cups unseasoned dry bread crumbs
6
tablespoons oil

Directions

  • 1 Place 1 veal cutlet between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound cutlet with flat side of meat mallet or rolling pin until about 1/8 inch thick; remove wrap. Repeat with remaining cutlets.
  • 2 In small bowl, combine flour, salt and pepper; mix well. In another small bowl, combine egg and milk; blend well. Coat each cutlet with seasoned flour; dip in egg mixture. Coat with crumbs.*
  • 3 In large skillet, heat 3 tablespoons of the oil over medium-high heat until hot. Cook 3 cutlets at a time for 5 to 7 minutes or until golden brown on both sides. Repeat with remaining 3 tablespoons oil and remaining 3 cutlets. Serve immediately.
Tips  

*To make ahead, prepare to this point. Cover; refrigerate up to 3 hours before cooking.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
180
)
Daily Value
Total Fat
20g
31%
(
Saturated Fat
4g
20%
)
Cholesterol
165mg
55%
Sodium
480mg
20%
Total Carbohydrate
22g
7%
(
Dietary Fiber
1g
4%
,
Sugars
2g
)
Protein
31g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 4 Very Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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