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Ginger-Glazed Carrots

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Ginger-Glazed Carrots
  • Prep Time 5 min
  • Total Time 20 min
  • Servings 6
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A 4-star veggie side dish that takes only 20 minutes to make!

Ingredients

6
medium carrots, sliced (3 cups)
1/4
cup sugar
2
tablespoons butter or margarine
1
teaspoon finely chopped crystallized ginger

Directions

  • 1 Heat 1 inch water (salted if desired) to boiling in 3-quart saucepan; add carrots. Heat to boiling; reduce heat. Cover and cook about 5 minutes or until crisp-tender; drain and set aside.
  • 2 Cook sugar, butter and ginger in same saucpan over low heat, stirring constantlly, until bubbly; add carrots. Cook over low heat 1 to 2 minutes, stirring occasionally, until carrots are glazed and heated through.
Tips  

Cooked in a sugar syrup and coated with coarse sugar, crystallized ginger can be found in the spice section of your grocery store.

Using brown sugar instead of granulated sugar gives these carrots a darker, richer sweetness.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
(
Calories from Fat
35
)
Daily Value
Total Fat
4 g
(
Saturated Fat
2 g
)
Cholesterol
10 mg
Sodium
50 mg
Potassium
200 mg
Total Carbohydrate
15 g
(
Dietary Fiber
2 g
)
Protein
1 g
Daily Value*:
Vitamin A
100%
100%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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