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Gingered Beef and Noodles

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Gingered Beef and Noodles
  • Prep Time 40 min
  • Total Time 0 min
  • Servings 4
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An appealing sauce surrounding twisty noodles, seared sirloin, and quick-cooking fresh spinach make this a healthy and simple dish.

Ingredients

8
oz. (5 cups) uncooked extra-wide egg noodles
1
tablespoon soy sauce
2
garlic cloves, minced
1
lb. boneless beef top sirloin steak, cut into thin bite-sized strips
1
tablespoon oil
1
cup beef broth
1
tablespoon cornstarch
3
tablespoons oyster sauce
1
teaspoon grated gingerroot
1
(6-oz.) pkg. prewashed fresh baby spinach (about 7 cups)

Directions

  • 1 Cook noodles as directed on package. Drain.
  • 2 Meanwhile, in medium bowl, combine soy sauce, garlic and beef strips; toss to coat. Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add beef mixture; cook and stir 5 to 6 minutes or until beef is no longer pink in center.
  • 3 In medium bowl, mix broth, cornstarch, oyster sauce and gingerroot until smooth. Add to wok; cook and stir 2 to 3 minutes or until sauce has thickened. Gently fold spinach into beef mixture; cook and stir 2 to 3 minutes or until spinach is slightly wilted.
  • 4 In large serving bowl, combine cooked noodles and beef mixture; toss gently to coat.
Tips  

Oyster sauce is a thick brown sauce made from oysters, salt, water and starch. It gives this recipe a rich flavor and can be found in the ethnic section of your grocery store or at Asian food stores.

Cook the noodles the night before and place them in a resealable plastic bag with a little oil. Store in the refrigerator until it’s time to prepare the meal. Add the noodles after cooking the spinach for about 1 minute; continue cooking until heated through.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
375
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
2g
10%
)
Cholesterol
110mg
37%
Sodium
1140mg
48%
Total Carbohydrate
42g
14%
(
Dietary Fiber
2g
8%
,
Sugars
2g
)
Protein
32g
Daily Value*:
Vitamin A
82%
82%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
32%
32%
Exchanges:
2 1/2 Starch; 1 Vegetable; 3 Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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