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Gluten-Free Cookie Dough Energy Bars

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Gluten-Free Cookie Dough Energy Bars
  • Prep Time 20 min
  • Total Time 1 hr 15 min
  • Servings 12
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The wholesome ingredients in these cookie dough bars come together for a great energy boost.

Ingredients

1
container Pillsbury™ Gluten Free refrigerated chocolate chip cookie dough
1 1/2
cups gluten-free quick-cooking oats
1/4
cup chopped pistachio nuts
1/2
cup unsweetened shredded coconut
1/2
cup chopped dried figs (or cherries or cranberries)
1/4
cup honey
2
tablespoons flax seed
2
tablespoons chia seed
2
teaspoons ground cinnamon
2
teaspoons pure vanilla extract

Directions

  • 1 Preheat oven to 375°F. Spray 8-inch square baking dish lightly with cooking spray.
  • 2 In bowl of food processor, combine all ingredients. Cover; process with on-and-off pulses until well mixed. Press mixture into baking dish.
  • 3 Bake 20 to 25 minutes or until golden brown and firm. Cool 30 minutes, then cut into 12 rectangular bars.
Tips  

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

For quick serving, cut and individually wrap in plastic wrap or waxed paper.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories
280
(
Calories from Fat
100
)
Daily Value
Total Fat
12g
18%
(
Saturated Fat
5g
25%
,
Trans Fat
0g
)
Cholesterol
15mg
4%
Sodium
130mg
5%
Potassium
140mg
4%
Total Carbohydrate
39g
13%
(
Dietary Fiber
3g
14%
,
Sugars
9g
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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