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Gluten-Free Cookie, Greek Yogurt and Fruit Parfaits

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Gluten-Free Cookie, Greek Yogurt and Fruit Parfaits
  • Prep Time 20 min
  • Total Time 50 min
  • Servings 4
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Treat your family to these delicious yogurt, cookie and fruit layered parfaits!

Ingredients

6
tablespoons Pillsbury™ Gluten Free refrigerated chocolate chip cookie dough (from 14.3-oz container)
2
cups Yoplait® Greek 100 plain yogurt (from 2-lb container)
1
tablespoon agave syrup or honey
1
medium mango, coarsely chopped (3/4 cup)
1
medium nectarine, coarsely chopped (3/4 cup)
6
strawberries, sliced
1/2
cup blueberries
2
tablespoons unsweetened coconut chips or shredded coconut (optional)

Directions

  • 1 Bake 6 cookies as directed on cookie dough container. Cool completely, about 30 minutes. Coarsely crumble cookies.
  • 2 In medium bowl, mix yogurt with agave syrup to sweeten. In another medium bowl, mix mango, nectarine, strawberries and blueberries.
  • 3 In 4 decorative glasses, begin layering yogurt mixture, cookies, fruit, and repeat the layering once more for 2 layers. Put a small dollop of yogurt on top, and sprinkle with coconut.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Substitute a fruit flavored Greek yogurt for more fruit flavor.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Parfait
Calories
320
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
4 1/2g
23%
,
Trans Fat
0g
)
Cholesterol
25mg
8%
Sodium
190mg
8%
Potassium
360mg
10%
Total Carbohydrate
43g
14%
(
Dietary Fiber
2g
7%
,
Sugars
17g
)
Protein
14g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
0%
0%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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