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Gluten-Free Crispy Chocolate Peanut Butter Bars

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Gluten-Free Crispy Chocolate Peanut Butter Bars
  • Prep Time 15 min
  • Total Time 45 min
  • Servings 24
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Eating gluten free? Dairy free? No problem. These bars are both! Creamy peanut butter and oven toasted rice cereal combine for a gluten-free, dairy-free treat the whole family will love.

Ingredients

1/3
cup honey
1/4
cup packed brown sugar
2
tablespoons coconut oil
1/2
cup creamy peanut butter
5
cups oven toasted rice cereal
1/2
cup dairy-free semisweet chocolate chips
1
tablespoon creamy peanut butter

Directions

  • 1 Spray 9- or 8-inch square pan with cooking spray.
  • 2 In 3-quart saucepan, heat honey, sugar and coconut oil just to boiling over medium heat, stirring constantly. Remove from heat. Stir in peanut butter. Stir in cereal until evenly coated. Press firmly in pan (some cereal will break up).
  • 3 In medium microwavable bowl, microwave chocolate chips and peanut butter uncovered on High 1 minute; stir until smooth. Pour chocolate mixture evenly over bars; spread to evenly cover. Refrigerate about 30 minutes or until chocolate is set. Cut into 6 rows by 4 rows.
Tips  

Light corn syrup can be substituted for the honey.

Want additional chocolate flavor without the gluten? Try substituting chocolate bite-size squares of crisp corn cereal for the oven toasted rice cereal for a delicious twist.

Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories
110
(
Calories from Fat
50
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
2 1/2g
11%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
65mg
2%
Total Carbohydrate
14g
5%
(
Dietary Fiber
0g
0%
,
Sugars
9g
)
Protein
2g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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