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Gluten-Free Lemon Sorbet with Blueberry Sauce

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Gluten-Free Lemon Sorbet with Blueberry Sauce
  • Prep Time 20 min
  • Total Time 50 min
  • Servings 6
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Scoops of sorbet and the flavor of blueberries add tangy taste to this delicious dessert ready in less than hour.

Ingredients

1
cup fresh or frozen (thawed) blueberries
1/2
cup dry red wine or cranberry juice cocktail
1/4
cup sugar
1/4
teaspoon ground cinnamon
1
tablespoon water
2
teaspoons cornstarch
1 1/2
pints (3 cups) lemon sorbet or sherbet

Directions

  • 1 In 1-quart saucepan, heat blueberries, wine, sugar and cinnamon to boiling. Reduce heat; simmer uncovered about 5 minutes, stirring occasionally, until blueberries are tender.
  • 2 In small bowl, stir water and cornstarch until dissolved; stir into blueberry mixture. Cook and stir about 1 minute or until mixture is thickened. Cool about 30 minutes until slightly warm, or cool completely.
  • 3 Scoop sorbet into individual dessert dishes. Top each serving with blueberry sauce. Serve immediately.
Tips  

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

The blueberry sauce can also be served over frozen yogurt.

The blue-colored anthocyanins in blueberries contain powerful antioxidants that help protect cells.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
40mg
1%
Total Carbohydrate
47g
16%
(
Dietary Fiber
1g
5%
,
Sugars
38g
)
Protein
0g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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