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Gluten-Free Mixed Berry Parfait

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Gluten-Free Mixed Berry Parfait
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2
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Enjoy these layered mixed berry parfaits made using Gluten Free Chex™ granola and Yoplait® Greek yogurt--a delicious breakfast or a tasty snack.

Ingredients

2
containers (5.3 oz each) Yoplait® Greek vanilla yogurt
1
cup blueberries, raspberries and sliced strawberries
1
cup Gluten Free Chex™ granola mix mixed berry almond
2
tablespoons unsweetened flaked coconut, toasted

Directions

  • 1 Divide 1 container yogurt between 2 (8-oz) parfait glasses or dessert dishes. Top each with 1/4 cup of the berries and 1/4 cup granola.
  • 2 Repeat with remaining yogurt, berries and granola. Sprinkle coconut over each parfait. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

To toast coconut, heat in ungreased heavy skillet over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Feel free to use whatever berries are your favorite. Choose a combo, or stick with one kind. It's up to you.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
3 1/2g
19%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
420mg
12%
Total Carbohydrate
64g
21%
(
Dietary Fiber
5g
23%
,
Sugars
39g
)
Protein
17g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
35%
35%
Iron
20%
20%
Exchanges:
1/2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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