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Gluten-Free No-Bake Cereal Bars

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Gluten-Free No-Bake Cereal Bars
  • Prep Time 25 min
  • Total Time 55 min
  • Servings 36
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Peanut butter and chocolate come together in sweet and crunchy no-bake bars that keep the kitchen cool.

Ingredients

1
cup light corn syrup
1
cup sugar
1 1/4
cups peanut butter
6
cups Cheerios™ cereal
1
bag (12 oz) semisweet chocolate chips (2 cups)

Directions

  • 1 Lightly butter 13 x 9-inch pan. In 4- to 5-quart Dutch oven, heat corn syrup and sugar to boiling over medium-high heat, stirring constantly. Cook until sugar is dissolved; remove from heat. Add 1 cup of the peanut butter; stir until smooth. Add cereal; mix well. Immediately press in buttered pan.
  • 2 In 2-quart saucepan over low heat, melt chocolate chips with remaining 1/4 cup peanut butter, stirring constantly. Spread evenly over bars. Refrigerate about 30 minutes or cool completely at room temperature until chocolate is set. For bars, cut into 9 rows by 4 rows.
Tips  

For easy removal of bars, line pan with foil and then grease the foil. When chocolate is set, use a spatula to lift entire recipe from pan. Cut into bars.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories
180
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
2 1/2g
13%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
85mg
3%
Potassium
125mg
4%
Total Carbohydrate
24g
8%
(
Dietary Fiber
1g
6%
,
Sugars
15g
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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