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Gluten-Free Pumpkin Bars with Cream Cheese Frosting

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Gluten-Free Pumpkin Bars with Cream Cheese Frosting
  • Prep Time 20 min
  • Total Time 3 hr 20 min
  • Servings 48
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A perfect dessert for fall potlucks, these delicious pumpkin bars are gluten free and topped with yummy cream cheese frosting.

Ingredients

Bars

4
eggs
2
cups granulated sugar
3/4
cup vegetable oil
1
can (15 oz) pumpkin (not pumpkin pie mix)
2
cups Betty Crocker™ Gluten Free all-purpose rice flour blend
2
teaspoons gluten-free baking powder
1
teaspoon baking soda
1/2
teaspoon salt
2
teaspoons ground cinnamon
1/2
teaspoon ground ginger
1/4
teaspoon ground cloves

Cream Cheese Frosting

1
package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
2
tablespoons butter, softened
1
teaspoon gluten-free vanilla
4
cups powdered sugar
1
teaspoon fat-free (skim) milk

Directions

  • 1 Heat oven to 350°F. Spray 15x10x1-inch pan with cooking spray.
  • 2 In large bowl, beat eggs, granulated sugar, oil and pumpkin with whisk until smooth. Stir in flour blend, baking powder, baking soda, salt, cinnamon, ginger and cloves. Spread in pan.
  • 3 Bake 25 to 30 minutes or until toothpick inserted in center comes out clean and bars spring back when touched lightly in center. Cool completely, about 2 hours.
  • 4 In medium bowl, beat cream cheese, butter and vanilla with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, on low speed until smooth and spreadable. If necessary, beat in milk 1/2 teaspoon at a time until desired consistency. Spread frosting over bars; refrigerate 30 minutes before cutting for frosting to set. Cut into 8 rows by 6 rows. Store loosely covered in refrigerator.
Tips  

Plain canned pumpkin is not sweetened and doesn't have flavoring added; pumpkin pie mix contains sugar and spices.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories
150
(
Calories from Fat
50
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
20mg
7%
Sodium
120mg
5%
Potassium
35mg
1%
Total Carbohydrate
24g
8%
(
Dietary Fiber
0g
0%
,
Sugars
19g
)
Protein
1g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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