Skip to main content

Gluten-Free Raspberry Lemonade Smoothies

(0 reviews)
Gluten-Free Raspberry Lemonade Smoothies
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Turn creamy yogurt into a delicious drink with raspberry lemonade and fresh fruit.

Ingredients

1
cup refrigerated raspberry lemonade (from 64-oz container)
2
ripe bananas, thickly sliced
1 1/2
cups fresh raspberries
2
containers (6 oz each) Yoplait® Original yogurt red raspberry

Directions

  • 1 In blender or food processor, place all ingredients.
  • 2 Cover and blend on high speed about 1 minute or until smooth and creamy.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change

Don't have the fresh raspberries? Use frozen raspberries that are slightly thawed instead. Float a few fresh raspberries on top of each smoothie.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
15
)
Daily Value
Total Fat
1 1/2g
2%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
50mg
2%
Potassium
290mg
8%
Total Carbohydrate
38g
13%
(
Dietary Fiber
4g
18%
,
Sugars
24g
)
Protein
4g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet