Skip to main content

Gluten-Free Thai Green Coconut Chicken Curry

(0 reviews)
Gluten-Free Thai Green Coconut Chicken Curry
  • Prep Time 40 min
  • Total Time 40 min
  • Servings 8
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Put a lime in the coconut and make a yummy curry! This lightened version of the Thai favorite is a little spicy, a little sweet and loaded with delicious veggies.

Ingredients

2
teaspoons vegetable oil
2
shallots, sliced
2
tablespoon gluten-free Thai green curry paste
1
large red bell pepper, cut into large matchstick pieces
1
cup unsalted chicken broth
1
tablespoon cornstarch
1
cup canned light unsweetened coconut milk (not cream of coconut)
1
tablespoon sugar
1
tablespoon fish sauce
1
teaspoon gluten-free reduced-sodium soy sauce
1
lb boneless skinless chicken thighs, cut into 1-inch pieces
1
bag (12 oz) frozen sugar snap peas
2
tablespoons fresh lime juice
4
cups hot cooked brown rice
2
sprigs basil, leaves cut thinly

Directions

  • 1 In 10-inch skillet, heat oil over medium heat until hot. Add shallots and curry paste; stir about 3 minutes or until shallots become translucent. Add bell pepper; continue to cook about 3 minutes longer or until soft.
  • 2 In small bowl, beat 1/4 cup of the broth and the cornstarch with whisk; set aside.
  • 3 To mixture in skillet, add remaining broth, coconut milk, sugar, fish sauce and soy sauce. Heat to boiling over medium-high heat. Add chicken and frozen peas; return to boiling. Cook and stir 8 to 10 minutes or until chicken is no longer pink in center. During last 2 minutes of cook time, stir in cornstarch mixture; cook until thickened. Stir in lime juice.
  • 4 Spoon hot rice into 8 serving bowls, and ladle curry on top. Garnish with basil.
Tips  

Boneless skinless chicken breasts can be substituted for the chicken thighs.

This recipe also works well with shrimp instead of chicken--just add them in a little later in the cooking process, after the peas, but a couple of minutes before the lime juice.

Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
10%
(
Saturated Fat
3g
14%
,
Trans Fat
0g
)
Cholesterol
35mg
12%
Sodium
340mg
14%
Potassium
380mg
11%
Total Carbohydrate
34g
11%
(
Dietary Fiber
5g
19%
,
Sugars
6g
)
Protein
17g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet