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Goat Cheese and Cucumber Sandwiches

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Goat Cheese and Cucumber Sandwiches
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2
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Enjoy these cheesy cucumber sandwiches that are ready in just 10 minutes – perfect for lunch.

Ingredients

3
oz. mild soft goat (chèvre) cheese
1
tablespoon chopped fresh mint
1
tablespoon chopped fresh parsley
1
tablespoon chopped fresh chives
1/4
teaspoon salt
4
slices cracked wheat bread
1/2
medium cucumber, peeled if desired, sliced

Directions

  • 1 In small bowl, combine goat cheese, mint, parsley, chives and salt; blend well.
  • 2 Spread mixture on 2 slices of the bread. Top with cucumbers and remaining slices of bread.
Tips  

Chèvre cheese is goat’s-milk cheese; chèvre is French for “goat.” Firm, room-temperature goat cheese can be thinned with a tablespoon of milk. Stir the milk into the cheese, then continue with the recipe as directed.

Chives are a hardy perennial herb related to onions and leeks. Their long bright-green stems are hollow. Both the stems and the pretty purple flowers make attractive, aromatic garnishes. Add chives directly to a recipe by snipping the long stems with a scissors.

For a refreshing appetizer, try Cucumber-Goat Cheese Crackers. Spread the herbed goat cheese on crackers. Top the cheese with a slice of cucumber and a few snipped chives.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
230
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
15%
(
Saturated Fat
6g
30%
)
Cholesterol
20mg
7%
Sodium
660mg
28%
Total Carbohydrate
22g
7%
(
Dietary Fiber
6g
24%
,
Sugars
2g
)
Protein
13g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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